Micah Ngwana-Joseph (GBR) / Harrison Walsh (GBR)
LONDON RACE 5 · TRYKA JNR 12-13
- Overall Time
- 00:35:12
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Atlas Kids Gym
- League Points
- —
Penalty
+00:05:00
Run Total
00:13:11
Workout Total
15:04
Workout Ratio
42.8%
TRY Zone
00:00:50
| Split | Time |
|---|---|
| Running 1 | 00:00:23 |
| SkiErg | 00:01:53 |
| Running 2 | 00:01:31 |
| KB Farmers Carry | 00:00:40 |
| Running 3 | 00:01:31 |
| Ramfit Thrusters | 00:02:01 |
| Running 4 | 00:06:22 |
| Sled Push | — |
| Running 5 | 00:01:35 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:01:34 |
| Rowing | 00:03:58 |
| Running 7 | — |
| Lunges | 00:01:38 |
| Running 8 | — |
| Burpees | 00:01:50 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:13:11 |
| Best Run Lap | — |
| TRY Zone Total | 00:00:50 |