Simone Oudomvilay (AUS) / Joy Ryan (SGP) / Evan Fong (NZL) / Kevin Ferenzena (GBR)
LONDON RACE 5 · TRYKA RELAY
- Overall Time
- 01:09:03
- Overall Rank
- 8 of 9
- Rank (AG)
- 7 of 8
- Age Group
- U40
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Penalty
+00:02:00
Run Total
00:28:32
Pace
4:28 /km
Workout Total
34:18
Workout Ratio
49.7%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:51 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:02:28 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:24 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:32 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:06:17 |