Bronte Barratt (GBR) / Tamzin Tillcock (GBR) / Anthony Bryan (GBR) / Guillaume Brocart (FRA)
LONDON RACE 5 · TRYKA RELAY
- Overall Time
- 00:59:47
- Overall Rank
- 4 of 9
- Rank (AG)
- 4 of 8
- Age Group
- U40
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:29:20
Pace
4:35 /km
Workout Total
26:31
Workout Ratio
44.4%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:02:48 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:23 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:20 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:58 |