Rachel Bolton (IRL) / Jake Kearney (IRL) / Amy Fay (IRL) / Sarah Fay (IRL)
LONDON RACE 5 · TRYKA RELAY
- Overall Time
- 00:55:07
- Overall Rank
- 3 of 9
- Rank (AG)
- 3 of 8
- Age Group
- U40
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 86
Run Total
00:25:15
Pace
3:57 /km
Workout Total
26:42
Workout Ratio
48.4%
TRY Zone
00:03:14
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:01:52 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:02 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:24 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:15 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:03:14 |