Teah Matson (GBR) / Chloe Coundley (GBR) / Billy Lawrance (GBR) / Matt Porter (GBR)
LONDON RACE 5 · TRYKA RELAY
- Overall Time
- 00:50:57
- Overall Rank
- 2 of 9
- Rank (AG)
- 2 of 8
- Age Group
- U40
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 81
Run Total
00:25:26
Pace
3:58 /km
Workout Total
22:19
Workout Ratio
43.8%
TRY Zone
00:03:16
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:00 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:01:59 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:56 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:13 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:03:16 |