Eve Rahman (GBR) / Shahidur Rahman (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:19:40
- Overall Rank
- 113 of 120
- Rank (AG)
- 39 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:41:58
Pace
6:33 /km
Workout Total
31:24
Workout Ratio
39.4%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:28 |
| Running 2 | 00:05:11 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:24 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:05:28 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:32 |
| Lunges | 00:06:12 |
| Running 8 | 00:05:25 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:58 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:06:22 |