Stephanie Shaw (IRL) / Mick O’Brien (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:15:34
- Overall Rank
- 110 of 120
- Rank (AG)
- 38 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 46
Penalty
+00:05:00
Run Total
00:42:31
Pace
6:39 /km
Workout Total
27:51
Workout Ratio
36.9%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:23 |
| Running 2 | 00:05:49 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:08:29 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:31 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:17 |