Brian Murray (IRL) / Deirdre Murray (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:15:11
- Overall Rank
- 109 of 120
- Rank (AG)
- 37 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 46
Run Total
00:40:38
Pace
6:21 /km
Workout Total
28:04
Workout Ratio
37.3%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:05:33 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:05:03 |
| Sled Push | 00:01:58 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:05:07 |
| Rowing | 00:04:53 |
| Running 7 | 00:05:04 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:46 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:38 |
| Best Run Lap | 00:04:46 |
| TRY Zone Total | 00:06:34 |