Sarah Green (GBR) / Sean Mccarthy (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:12:47
- Overall Rank
- 103 of 120
- Rank (AG)
- 34 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:39:03
Pace
6:06 /km
Workout Total
27:53
Workout Ratio
38.3%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:54 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:22 |
| Running 7 | 00:05:10 |
| Lunges | 00:04:26 |
| Running 8 | 00:04:59 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:03 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:05:55 |