Debbie Clarke (GBR) / Alex Malzer (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:12:18
- Overall Rank
- 101 of 120
- Rank (AG)
- 4 of 6
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 89
Run Total
00:35:04
Pace
5:29 /km
Workout Total
32:55
Workout Ratio
45.5%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:05:43 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:11 |
| Lunges | 00:05:58 |
| Running 8 | 00:04:06 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:04 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:04:22 |