Ella Duff Fedigan (IRL) / James Duff (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:11:39
- Overall Rank
- 97 of 120
- Rank (AG)
- 22 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Gym Plus Drogheda
- League Points
- 50
Run Total
00:38:16
Pace
5:59 /km
Workout Total
27:04
Workout Ratio
37.8%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:19 |
| Running 2 | 00:05:17 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:05:09 |
| Sled Push | 00:01:48 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:36 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:16 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:06:23 |