Aine Flanagan (IRL) / Joe Kelly (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:11:38
- Overall Rank
- 96 of 120
- Rank (AG)
- 38 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:37:18
Pace
5:50 /km
Workout Total
28:45
Workout Ratio
40.1%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:36 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:18 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:05:40 |