Anna Poole (GBR) / Christopher Poole (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:11:09
- Overall Rank
- 93 of 120
- Rank (AG)
- 3 of 6
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 100
Run Total
00:36:13
Pace
5:40 /km
Workout Total
29:38
Workout Ratio
41.6%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:13 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:05:21 |