Georgia Bourne (GBR) / James Ransom (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:09:59
- Overall Rank
- 87 of 120
- Rank (AG)
- 34 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:39:45
Pace
6:13 /km
Workout Total
25:18
Workout Ratio
36.2%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:09 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:05:10 |
| Sled Push | 00:02:19 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:05:19 |
| Rowing | 00:04:18 |
| Running 7 | 00:05:14 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:46 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:45 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:05:01 |