Rachel Benn (GBR) / Andy Benn (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:08:49
- Overall Rank
- 80 of 120
- Rank (AG)
- 32 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:37:08
Pace
5:48 /km
Workout Total
26:41
Workout Ratio
38.8%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:14 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:05:12 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:08 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:05:05 |