Colleen Pigott (IRL) / Kieran Frost (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:08:32
- Overall Rank
- 78 of 120
- Rank (AG)
- 30 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:15
Pace
5:40 /km
Workout Total
27:22
Workout Ratio
39.9%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:41 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:15 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:58 |