Ciara Fitzgerald (IRL) / Noel Cliffe (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:07:59
- Overall Rank
- 75 of 120
- Rank (AG)
- 18 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:34:26
Pace
5:23 /km
Workout Total
28:18
Workout Ratio
41.6%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:26 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:05:20 |