Robin Baird (IRL) / Warren Baird (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:07:13
- Overall Rank
- 71 of 120
- Rank (AG)
- 27 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Penalty
+00:03:00
Run Total
00:34:40
Pace
5:25 /km
Workout Total
26:44
Workout Ratio
39.8%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:03:59 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:13 |
| Lunges | 00:02:31 |
| Running 8 | 00:04:38 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:40 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:53 |