Catrin Rowlands (GBR) / Conor Mckeogh (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:06:39
- Overall Rank
- 69 of 120
- Rank (AG)
- 16 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:39:17
Pace
6:08 /km
Workout Total
21:45
Workout Ratio
32.6%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:03:49 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:05:07 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:05:26 |
| Rowing | 00:03:52 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:49 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:17 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:41 |