Emma Hardwick (GBR) / Adam Brown (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:06:34
- Overall Rank
- 68 of 120
- Rank (AG)
- 15 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:13
Pace
5:21 /km
Workout Total
28:08
Workout Ratio
42.3%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:13 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:17 |