Rowena Boyes (GBR) / Graham Boyes (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:05:44
- Overall Rank
- 65 of 120
- Rank (AG)
- 25 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:34:14
Pace
5:21 /km
Workout Total
27:25
Workout Ratio
41.7%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:36 |
| Lunges | 00:04:20 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:14 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:10 |