Kate Bolton (GBR) / Niall Brennan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:04:35
- Overall Rank
- 61 of 120
- Rank (AG)
- 23 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:36:38
Pace
5:43 /km
Workout Total
23:40
Workout Ratio
36.6%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:07 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:43 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:38 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:21 |