Roisin Toal (IRL) / David Toal (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:20
- Overall Rank
- 57 of 120
- Rank (AG)
- 20 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- No Bull Gym
- League Points
- 58
Run Total
00:33:25
Pace
5:13 /km
Workout Total
25:43
Workout Ratio
40.6%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:23 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:25 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:18 |