Emily Wilson (GBR) / Kourosh Sadr Momtaz (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:17
- Overall Rank
- 56 of 120
- Rank (AG)
- 14 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:45
Pace
5:16 /km
Workout Total
24:22
Workout Ratio
38.5%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:29 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:45 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:13 |