Lisa Traynor (GBR) / Bobby Traynor (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:16
- Overall Rank
- 55 of 120
- Rank (AG)
- 19 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:36:33
Pace
5:43 /km
Workout Total
21:47
Workout Ratio
34.4%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:01:53 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:04:57 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:46 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:33 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:00 |