Emma Ohare (GBR) / Gareth Treharne (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:02:41
- Overall Rank
- 52 of 120
- Rank (AG)
- 20 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:31:54
Pace
4:59 /km
Workout Total
24:33
Workout Ratio
39.2%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:02:17 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:02 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:59 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:54 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:06:20 |