Sarah Miller (GBR) / Mike Templeman (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:02:36
- Overall Rank
- 51 of 120
- Rank (AG)
- 1 of 6
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 109
Run Total
00:31:06
Pace
4:52 /km
Workout Total
27:25
Workout Ratio
43.8%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:56 |
| Lunges | 00:04:19 |
| Running 8 | 00:03:53 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:06 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:08 |