Pam Noel (GBR) / Peter Cheeseman (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:01:47
- Overall Rank
- 48 of 120
- Rank (AG)
- 16 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Alpha Fitness
- League Points
- 60
Run Total
00:30:26
Pace
4:45 /km
Workout Total
26:54
Workout Ratio
43.5%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:50 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:31 |