Jenny Mcdonald (IRL) / Jamie Malone (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:01:45
- Overall Rank
- 47 of 120
- Rank (AG)
- 18 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Malone Health and Fitness
- League Points
- 60
Run Total
00:32:58
Pace
5:09 /km
Workout Total
24:54
Workout Ratio
40.3%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:11 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:57 |