Amy Lewis (GBR) / Graham Burns (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:01:21
- Overall Rank
- 46 of 120
- Rank (AG)
- 15 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- UNITY Embsay
- League Points
- 70
Run Total
00:30:50
Pace
4:49 /km
Workout Total
26:01
Workout Ratio
42.4%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:20 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:13 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:50 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:35 |