Lydia Sayers (GBR) / Victor Boardman (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:01:00
- Overall Rank
- 44 of 120
- Rank (AG)
- 17 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:56
Pace
5:09 /km
Workout Total
23:43
Workout Ratio
38.9%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:04 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:56 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:26 |