Niamh Kellett (IRL) / Barrie Atkinson (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:00:37
- Overall Rank
- 43 of 120
- Rank (AG)
- 14 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Black Box
- League Points
- 61
Run Total
00:30:10
Pace
4:43 /km
Workout Total
26:01
Workout Ratio
42.9%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:39 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:10 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:30 |