Jade Herring (GBR) / Tommy O’Keefe (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:59:56
- Overall Rank
- 39 of 120
- Rank (AG)
- 11 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:04
Pace
4:51 /km
Workout Total
24:48
Workout Ratio
41.4%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:09 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:04 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:07 |