Linda Frisby (IRL) / Bernard Faughnan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:58:55
- Overall Rank
- 37 of 120
- Rank (AG)
- 12 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Bravo Fitness
- League Points
- 63
Run Total
00:29:19
Pace
4:35 /km
Workout Total
25:49
Workout Ratio
43.8%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:41 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:19 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:03:52 |