Laura Mason (GBR) / Adam Brereton (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:58:51
- Overall Rank
- 36 of 120
- Rank (AG)
- 11 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:30:43
Pace
4:48 /km
Workout Total
24:03
Workout Ratio
40.9%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:47 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:43 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:11 |