Lauren Bowden (GBR) / Duncan Carratt (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:58:50
- Overall Rank
- 35 of 120
- Rank (AG)
- 10 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:28:58
Pace
4:32 /km
Workout Total
26:11
Workout Ratio
44.5%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:58 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:45 |