Lucia Carini (GBR) / Ollie Cook (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:58:11
- Overall Rank
- 34 of 120
- Rank (AG)
- 9 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:13
Pace
4:53 /km
Workout Total
22:39
Workout Ratio
38.9%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:01 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:13 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:25 |