Joanna Wigley (GBR) / Joe Fisher (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:56:27
- Overall Rank
- 30 of 120
- Rank (AG)
- 8 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:31:31
Pace
4:55 /km
Workout Total
21:36
Workout Ratio
38.3%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:21 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:31 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:03:24 |