Sandra Bernie (IRL) / Michael Bernie (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:54:23
- Overall Rank
- 25 of 120
- Rank (AG)
- 6 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 67
Run Total
00:28:27
Pace
4:27 /km
Workout Total
22:27
Workout Ratio
41.3%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:52 |
| Lunges | 00:02:58 |
| Running 8 | 00:03:30 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:27 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:33 |