Katie Evans (GBR) / Sam Smith (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:54:06
- Overall Rank
- 24 of 120
- Rank (AG)
- 12 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Saxon Fitness
- League Points
- 67
Run Total
00:28:57
Pace
4:31 /km
Workout Total
21:17
Workout Ratio
39.3%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:49 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:29 |
| Burpees | 00:02:06 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:57 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:57 |