Kez Ogden (GBR) / Alex Lloyd (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:54:03
- Overall Rank
- 23 of 120
- Rank (AG)
- 11 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 67
Penalty
+00:03:00
Run Total
00:30:08
Pace
4:43 /km
Workout Total
20:32
Workout Ratio
38.0%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:38 |
| Lunges | 00:02:22 |
| Running 8 | 00:03:21 |
| Burpees | 00:02:08 |
| Running Finish Sprint | 00:03:11 |
| Run Total | 00:30:08 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:03:28 |