Faye Grouwstra (GBR) / Paul Haggerstone (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:53:31
- Overall Rank
- 22 of 120
- Rank (AG)
- 5 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:27:58
Pace
4:22 /km
Workout Total
21:58
Workout Ratio
41.0%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:03:36 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:37 |
| Running 8 | 00:03:27 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:58 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:03:38 |