Daisy Byrne (IRL) / Frankie Touhey (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:53:06
- Overall Rank
- 19 of 120
- Rank (AG)
- 6 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:28:12
Pace
4:24 /km
Workout Total
21:30
Workout Ratio
40.5%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:25 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:12 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:29 |