Chloe Coundley (GBR) / Billy Lawrance (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:52:37
- Overall Rank
- 17 of 120
- Rank (AG)
- 9 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 89
Run Total
00:29:55
Pace
4:40 /km
Workout Total
19:08
Workout Ratio
36.4%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:06 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:08 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:06 |
| Running 7 | 00:03:45 |
| Lunges | 00:02:20 |
| Running 8 | 00:03:27 |
| Burpees | 00:01:55 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:55 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:40 |