Millie Rowntree (GBR) / Charlie Hennen (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:52:30
- Overall Rank
- 16 of 120
- Rank (AG)
- 5 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 119
Run Total
00:28:27
Pace
4:27 /km
Workout Total
20:36
Workout Ratio
39.2%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:53 |
| Lunges | 00:02:46 |
| Running 8 | 00:03:32 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:27 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:32 |