Hannah Allgood (GBR) / Tom Starling (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:52:26
- Overall Rank
- 15 of 120
- Rank (AG)
- 8 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Metabolic Fitness
- League Points
- 69
Run Total
00:26:31
Pace
4:09 /km
Workout Total
22:21
Workout Ratio
42.6%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:32 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:14 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:40 |