Sarah Moloney (GBR) / Lucian Ficau (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:51:48
- Overall Rank
- 14 of 120
- Rank (AG)
- 4 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:27:39
Pace
4:19 /km
Workout Total
20:47
Workout Ratio
40.1%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:20 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:37 |
| Running 8 | 00:03:27 |
| Burpees | 00:02:15 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:27:39 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:27 |