Freya Moss (GBR) / Zbynek Zatloukal (CZE)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:51:34
- Overall Rank
- 12 of 120
- Rank (AG)
- 6 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:26:30
Pace
4:08 /km
Workout Total
21:32
Workout Ratio
41.8%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:25 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:11 |
| Burpees | 00:01:51 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:30 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:36 |