Rachel Moodie (GBR) / Zach King (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:50:12
- Overall Rank
- 9 of 120
- Rank (AG)
- 5 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:25:41
Pace
4:01 /km
Workout Total
21:20
Workout Ratio
42.5%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:17 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:06 |
| Burpees | 00:02:00 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:41 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:15 |