Keira Darlison (GBR) / Benjamin Manton (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:50:09
- Overall Rank
- 8 of 120
- Rank (AG)
- 2 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Warriors World
- League Points
- 111
Run Total
00:25:50
Pace
4:02 /km
Workout Total
21:10
Workout Ratio
42.2%
TRY Zone
00:03:14
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:26 |
| Running 8 | 00:03:10 |
| Burpees | 00:02:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:50 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:14 |